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Podcast Episode 25: Daniel Pardi, Researcher

Daniel Pardi, CEO of Dan’s Plan, is an entrepreneur and researcher whose life’s work is centered on how to facilitate health behaviors in others. He is the developer of Loop Model to Sustain Health Behaviors to help people live a healthy lifestyle in a modern world. He does research with the Psychiatry and Behavioral Sciences Department at Stanford, and the Departments of Neurology and Endocrinology at Leiden University in the Netherlands. His current research looks at how sleep influences decision making. Follow him @dansplanhealth.

We welcome your questions and topics by email at info@evolvedrecovery.com. Listen on iTunes, Stitcher, download the MP3, or use the player featured below.

SHOW TOPICS:

  • Dan’s Plan
  • The importance of time management
  • Food addiction – overlap in addiction
  • Maintaining healthy light rhythms
  • Bipolar Disorder and other mental health issues with poor sleep
  • Sleep deprivation and carbohydrate cravings
  • Willpower
  • Trading addictions
  • Tips for setting goals
  • Getting Things Done

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