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Podcast Episode 9: Dr. Paul Ralston, Chiropractor and Ancestral Health Researcher

This week we interview Dr. Paul Ralston who has been a chiropractor for over ten years and enjoys researching ancestral health. He has vast experience dealing with patients in recovery suffering from chronic pain. We talk about the chronic pain we’ve experienced ourselves and what our action has been to recover from it. Kendall discusses her current back surgery struggles and Susan talks about her year of chronic back pain. We also discuss the importance of a health and an anti-inflammatory diet to dealing with pain. We also talk about the best exercise for you.

We would love your reviews on iTunes and if you’d like a copy of our guided meditations that are recovery based join our email list. We promise to never spam you!

We welcome your questions and topics by email at info@evolvedrecovery.com. Listen on iTunes, Stitcher, download the MP3, or use the player featured below.

Show links:

Paul’s blog and chiropractic practice

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