Podcast Episode 43 (1)

Episode 43: Avoid the New Year Diet Fail

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Welcome back to the Evolved Recovery Show with Susan and Kendall discussing the best way to avoid diet failure! New Year diet attempts are already being tossed aside and it’s not even February. It’s no wonder when those diets are not set up to be successful. Oprah is selling Weight Watchers and Kirstie Alley is selling Jenny Craig. These women are chronic yo-yo dieters so why would anyone follow their sales spiels?! How many times have either of them gone on TV to say they’ve lost all the weight only to gain it back within years?

In this episode we talk about how YOU can avoid the sales pitch and find a diet and lifestyle that is not only optimal but also sustainable!!

New Year Diet Alternative

We are thrilled to share that we are now offering PERSONAL COACHING for our online 6 Weeks to Evolved Recovery course. Say no to the fad diet and say yes to long-lasting, optimal health! Make 2016 your year to thrive!! We’ve got your solution…all you need to bring is the willingness to live the life you’ve always dreamed of!

 

new year diet fail

There are three choices to choose from to start your path to holistic sobriety:

Option 1- The original 6 Weeks to Evolved Recovery online course.

Option 2- Includes the online course in addition to a 30 minute coaching call each of the 6 weeks and food journals to track your habits.

Option 3- Our premium option is the online course, the 30 minute coaching calls each week with the food journals. In addition, we’ll provide a 90 minute initial consultation to dig really deep into your current health. You’ll also have the option to take a Nutritional Assessment Questionnaire. We’ll provide for you personalized recommendations for diet, lifestyle, and supplements.  Learn more at sobercourse.com!

We welcome your questions and topics by email at info@evolvedrecovery.com. Listen on iTunes, Stitcher, download the MP3, or use the player featured below:

 

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