Podcast Episode 8: The Likely Cause of Addiction Has NOT Been Discovered

A recent article featured on Huffington Post has been making it’s way around social media. “The Likely Cause of Addiction Has Been Discovered, and It Is Not What You Think” caused a stir for us and others in recovery. In this episode we discuss why we think the author has it all wrong.

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Stress Addiction

For many years I lived in a mindset that the more stress I was under, the more powerful I was. By telling people how busy I was, I felt important. With a stress addicted life comes many negative behaviors. Being overly stressed meant I self-medicated more. For a long time that self-medication was alcohol. The only positive thing that came out of being a stress addict for me was eventual sobriety and finally learning mindfulness. Once the pain was no longer worth the power I thought I was getting out of being “busy,” I found solutions to living a more peaceful, balanced life.

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