Podcast Episode 3: Busting Food Myths

Welcome back to another episode of Evolved Recovery. This week we kick off the first of a three-part series about food with a myth busting show. There is so much information in the world about what constitutes “good” and “bad” nutrition. Much of it is misinformation and not based on scientific facts. We try to dispel some of the myths this episode.

We welcome your questions and topics by email at info@evolvedrecovery.com.  Listen on iTunes, Stitcher, download the MP3, or use the player featured below.

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Podcast Episode 2: Sleep

Welcome back to the Evolved Recovery show. This week it’s all about the sleep. Are you feeling like a crazed insomniac or just feel like you never get enough sleep?! This episode is for you. We want to help anyone who isn’t sleeping enough figure out how to get some serious Zzzzz’s. Check out the show and please leave us a review on iTunes! We would be so grateful. Please send your questions and topics to info@evolvedrecovery.com Listen on iTunes, Stitcher, download the MP3, or use the player featured below.

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Podcast Episode 1: Sugar

Welcome to the Evolved Recovery podcast!

In this episode Susan and Kendall briefly share their experience in recovery. We discuss the perils of sugar addiction and its affect on one’s personal recovery from alcohol, drugs, food, and other addictions.

Thank you for listening. Please subscribe on iTunes and leave a rating. To contact Susan and Kendall or if you have questions please email info@evolvedrecovery.com

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