Spring is here and so is the sun. This week Susan and Kendall dish out their tips for safe exposure to the sun. They discuss the importance of vitamin D absorbed directly from sunlight plus why the cover up campaigns have failed to protect against skin cancer.
Welcome back to the Evolved Recovery show. This week it’s all about the sleep. Are you feeling like a crazed insomniac or just feel like you never get enough sleep?! This episode is for you. We want to help anyone who isn’t sleeping enough figure out how to get some serious Zzzzz’s. Check out the show and please leave us a review on iTunes! We would be so grateful. Please send your questions and topics to email@example.com Listen on iTunes, Stitcher, download the MP3, or use the player featured below.