You Are Not Who You Once Were

As my 30-year high school reunion quickly approached this summer, I was filled to the brim with ambivalence and negativity about attending. High school really was NOT my favorite thing, I didn’t enjoy it and I don’t have the fond memories some people often have. Many factors play into this sentiment, one of the primary reasons being that I moved around often as a child and high school was, by my count, the 10th school I attended. As the perennial new girl, in order to fit in and feel comfortable in my own skin, I drank and later used my way through my teenage years. Continue reading You Are Not Who You Once Were

How to Escape the Grips of Resentments and Harmful Expectations

Resentment – a feeling of anger or displeasure about someone or something unfair (1).

As addicts and alcoholics, nothing can lead us down the road to drinking, using and other forms of self-medication, like a good old-fashioned resentment! You know, those pesky feelings that creep up, day in and day out, as we replay situations over and over again in our heads, until they no longer portray what actually happened. In result, we wind up either feel so pathetically sorry for ourselves or reduce ourselves to such a degree of anger, that we could spit (as my mom would say). Continue reading How to Escape the Grips of Resentments and Harmful Expectations